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about me

Passionate About Empowering Others

Hi I am Jas and I am the founder of Guided Discovery Therapy. I am passionate about improving the mental health of our current population and future generations and I believe that this can only be done when everyone feels comfortable with seeking therapy whenever they may need it.

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I feel that therapy should be a space where everyone feels able to share their struggles in an open and accepting environment which is exactly what this service aims to provide. I work in a non-judgemental, transparent and honest way so that you feel safe in expressing yourself completely. I hope that you can use therapy to empower yourself to make and maintain the required changes in your life to ensure you are always thriving. 

See below for further information about my qualifications and accreditation. 

Qualifications

  • Psychology BSc (Hons) 

  • Post Graduate Diploma in Social work practice

  • Post Graduate Diploma in Evidence based Cognitive Behavioural Therapy 

Accreditations 

  • BABCP accredited

  • British Psychological Society 

  • Social Work England

Book a FREE 20 minute consultation to see how therapy can help you 

Want to see what support options we provide click see more services.

Contact

UK Based - Online therapy sessions from anywhere in the world

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guideddiscoverytherapy@gmail.com

  • Instagram

Find us on instagram

Look forward to hearing from you!

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