“I wasn't really sure what to expect from therapy and didn't really know if i needed it. i found the cathartic release session really helpful. although I DIDN'T HAVE ANY ON-GOING THERAPY HAVING THE ONE OFF SESSION WAS WHAT I NEEDED TO GET THINGS OFF MY CHEST. Just having jas listen to what was going on in my life WITHOUT JUDGEMENT was so validating. I WOULD HIGHLY RECCOMEND THIS SERVICE EVEN IF YOU HAVE LOTS OF FRIENDS AS IT IS A DIFFERENT EXPERIENCE TO DISCUSS THINGS IN A ZERO JUDGEMENT. ”